Health Benefits Of Soy Milk for Women
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In previous emails I discussed the simple health benefits for men from drinking a single glass of Soy Milk a day. Now the same for women, from the same, single serving a day.
Prevent Postmenopausal Syndromes - During menopause, a woman's natural production of estrogen drops to a minimum. The sudden reduction of estrogen creates a number of health problems for postmenopausal women. Postmenopausal women have higher risks of heart disease, diabetes and obesity. They are also more vulnerable to depression, mood swings, insomnia and other psychological disorders. The phytoestrogen in soy is an effective estrogen replacement. Regular intake of soy is a great way to prevent and alleviate these postmenopausal syndromes. 
Prevent Osteoporosis - Osteoporosis is another age and hormone related disease. The phytoestrogen in soy can help accelerate calcium absorption by your body and prevent the loss of bone mass. For the maximum benefit, make sure to buy the soy milk that is fortified with extra calcium and vitamin D.
Strengthen Blood Vessel Integrity - The omega-3 and omega-6 fatty acids as well as the powerful phyto-antioxidants in soy can effectively protect your blood vessels from lesions and hemorrhage. These compounds bind to the blood vessel lining and defend your lining cells from free radical attacks and cholesterol deposits. The binding of these nutrients also improve the fluidity and flexibility of your blood vessels so that they are much more resilient to blood pressure changes.
Now in the next email is the huge Weight Loss Promotion from drinking Soy. And Weight Loss sells.
Work Together Rise Together
Chacha
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